What Are Opioids? | NVCPC.com

What Are Opioids?

Opioids are a class of medication derived from the opium plant. Their primary function in medicine today is for pain relief and to sedate patients. These medications have a history that spans thousands of years. Often, opioids have a negative reputation because their propensity to be addictive; however, used responsibly they can be effective for…

More Big Benefits Of Exercise For The Mind | NVCPC.com

More Big Benefits Of Exercise For The Mind

Last week we talked the biggest benefits of exercise, from reduced risk of early death to combatting pain. Since we know that exercise is crucial for pain patients, we’re tackling this topic again this week. If your doctor has already approved you for exercise, it can be one of the most beneficial additions to your overall…

What Are The Benefits Of Exercise? | NVCPC.com

What Are The Benefits Of Exercise?

When you’re living with the effects of chronic pain it can be difficult if not impossible to see how physical activity can keep you healthy. Pain affects your ability to move naturally. It can also cause depression and anxiety that stops you in your tracks when you do decide to try something new. However, the…

Why Do We Make New Year's Resolutions? | NVCPC.com

Why Do We Make New Year’s Resolutions?

New Year’s Eve marks a night of, oftentimes, overindulgence, excess, and general celebration. For 45% of people in the U.S., however, the next day turns towards more positive, healthy goals and resolutions for the coming year. How did that transition happen and when did the practice of New Year’s resolutions start? Why do we make…