Economic Impact Of Lower Back Pain | NVCPC.com

Economic Impact Of Lower Back Pain

It is estimated that eight of out ten adults in the U.S. will experience some form of back pain. Half of the workers in this country will be affected by the condition within their lifetimes. This kind of widespread back pain epidemic affects not only individuals, but also businesses and the overall economy. How much…

3 Mobile Apps That Can Help With Back Pain | NVCPC.com

3 Mobile Apps That Can Help With Back Pain

Many small life changes can make a big difference when it comes to back pain. Leading the charge are daily trackers and lifestyle integrated tools that can help you create better habits to help prevent and manage back pain. Mobile apps are particularly helpful with this as they offer everything from calorie tracking to videos to…

Anatomy Of The Back And Spine 101 | NVCPC.com

Anatomy Of The Back And Spine 101

From the yoga instructor to the office worker to the stay-at-home parent, our daily activities are possible because of our backs. The spine itself is a remarkable structure of the body. It is strong, but also flexible. It provides mobility, but it also helps protect our nerves. By understanding the anatomy of the back and spine,…

The Power of Positive Thinking for Back Pain | NVCPC.com

The Power of Positive Thinking for Back Pain

Have you ever heard about the pencil experiment and its impact for positive thinking? In a study conducted in the 1980s, researchers asked participants to hold a pencil in their mouths and watch videos that influenced various reactions ranging from disturbed to amusement. Their conclusion was that individuals forced to smile by holding a pencil…

Kyphoplasty for Osteoporosis Sufferers | NVCPC.com

Kyphoplasty for Osteoporosis Sufferers

Kyphoplasty, a minimally invasive procedure, is often used to treat vertebral compression fractures caused by osteoporosis. Osteoporosis is a bone disease that affects over 50 million people in the U.S. each year. According to the National Osteoporosis Foundation, “one in two women and one in four men over the age of 50 will break a…

Long-Term Effects of Opioid Withdrawal | NVCPC.com

Long-Term Effects of Opioid Withdrawal

One of the primary concerns with prescribing opioid medications to patients is the possibility of developing a dependence to the drugs. Opioid dependence is classified as a tolerance to the medication that requires the patient to take higher or more frequent doses to achieve the same level of pain relief. However, just as concerning as…

Is Exercise an Effective Treatment for Diabetes? | NVCPC.com

Is Exercise An Effective Treatment for Diabetes?

Physical activity is imperative for the human body to function at peak efficiency. Doctors are encouraging everyone to add exercise into daily routines. There is even some recent evidence to indicate that exercise can be more effective in treating diabetes than prescribed medications. A team of researchers from the London School of Economics, Harvard Medical…

Benefits Of Writing For Pain Management | NVCPC.com

Benefits Of Writing For Pain Management

The connections between meditation and stress or exercise and pain management are easy to draw. Did you know there may be more low-impact options to help manage your stress and pain, though? Art therapy, which is often used in psychology to help individuals overcome their mental blocks and explore their feelings, can be used in…