Anatomy Of The Back And Spine 101 | NVCPC.com

Anatomy Of The Back And Spine 101

From the yoga instructor to the office worker to the stay-at-home parent, our daily activities are possible because of our backs. The spine itself is a remarkable structure of the body. It is strong, but also flexible. It provides mobility, but it also helps protect our nerves. By understanding the anatomy of the back and spine,…