3 Mobile Apps That Can Help With Back Pain | NVCPC.com

3 Mobile Apps That Can Help With Back Pain

Many small life changes can make a big difference when it comes to back pain. Leading the charge are daily trackers and lifestyle integrated tools that can help you create better habits to help prevent and manage back pain. Mobile apps are particularly helpful with this as they offer everything from calorie tracking to videos to…

Anatomy Of The Back And Spine 101 | NVCPC.com

Anatomy Of The Back And Spine 101

From the yoga instructor to the office worker to the stay-at-home parent, our daily activities are possible because of our backs. The spine itself is a remarkable structure of the body. It is strong, but also flexible. It provides mobility, but it also helps protect our nerves. By understanding the anatomy of the back and spine,…

The Power of Positive Thinking for Back Pain | NVCPC.com

The Power of Positive Thinking for Back Pain

Have you ever heard about the pencil experiment and its impact for positive thinking? In a study conducted in the 1980s, researchers asked participants to hold a pencil in their mouths and watch videos that influenced various reactions ranging from disturbed to amusement. Their conclusion was that individuals forced to smile by holding a pencil…

Kyphoplasty for Osteoporosis Sufferers | NVCPC.com

Kyphoplasty for Osteoporosis Sufferers

Kyphoplasty, a minimally invasive procedure, is often used to treat vertebral compression fractures caused by osteoporosis. Osteoporosis is a bone disease that affects over 50 million people in the U.S. each year. According to the National Osteoporosis Foundation, “one in two women and one in four men over the age of 50 will break a…

Long-Term Effects of Opioid Withdrawal | NVCPC.com

Long-Term Effects of Opioid Withdrawal

One of the primary concerns with prescribing opioid medications to patients is the possibility of developing a dependence to the drugs. Opioid dependence is classified as a tolerance to the medication that requires the patient to take higher or more frequent doses to achieve the same level of pain relief. However, just as concerning as…

Can Apps Help Pain Sufferers Manage Prescription Painkillers? | NVCPC.com

Can Apps Help Pain Sufferers Manage Prescription Painkillers?

In today’s technology driven world, the use of online and mobile applications is skyrocketing. At one time thought only to be useful for the younger generations, today everyone has access to technology that makes daily organization easier. Can pain sufferers use these apps to better manage and monitor their use of prescription painkillers? Let’s take…

Is Exercise an Effective Treatment for Diabetes? | NVCPC.com

Is Exercise An Effective Treatment for Diabetes?

Physical activity is imperative for the human body to function at peak efficiency. Doctors are encouraging everyone to add exercise into daily routines. There is even some recent evidence to indicate that exercise can be more effective in treating diabetes than prescribed medications. A team of researchers from the London School of Economics, Harvard Medical…