Long days spent in an office chair can intensify the effects of chronic pain for some people. Fortunately, awareness around the issue of helping employees manage chronic pain is growing, and so are the possible remedies available. Chronic pain results in an estimated $61.2 billion in lost productivity annually, estimates the American Chronic Pain Association. Conditions associated with that…
Stress seems like it goes hand in hand with employment. However, this doesn’t need to be the case at all. If you’re feeling stressed in the office, there are a few things you can do to lower your anxiety and restore your stress levels to normal. These six tips can help you lower your stress at…
If you dread going to work in the morning or spend all weekend agonizing about your return to work on Monday, you’re not too surprised that jobs create the most stress for people in the U.S. You may, however, be surprised at just how much stress our jobs are creating in our lives, or what…