As we previously shared, whiplash is a cause of neck pain. For more details on this condition, what it is, and how to treat it, we thought we would delve into the subject a little more. What is whiplash? Whiplash is an excessive extension and flexing of the neck. It is most often found in individuals…
Migraines can be crippling when they occur. While there is not much to celebrate about these debilitating headaches, many individuals suffering from them may have some warning that they will occur. Others may be able to determine specific environmental triggers that they can then avoid. Incorporate these tricks into your daily life to help you…
We’ve all experienced headaches related to outside stressors. It might be a coworker, a boss, or a child who pushes you over the edge. Once that headache is there it is hard to recover since every time you think of the cause your blood pressure rises again. You may spend more time worrying about your…
Anyone who works in an office or at a computer all day understands that it can cause pain in your head or neck. Everything from your posture in your desk chair to eyestrain from a computer screen can lead to long-term pain problems. Ergonomics is the science of the workplace experience and covers everything from…