5 Treatments For Knee Pain | NVCPC.com

5 Treatments For Knee Pain

Current studies tell us that 19% of the population suffers from some form of knee pain. It appears to affect more women than men with nearly 20% of women reporting pain and only 10-15% of their male counterparts. Knee pain is any pain that affects the knee joint and can result from an injury to…

Low Impact Exercise Options For Knee Pain | NVCPC.com

Low Impact Exercise Options For Knee Pain

Knee pain doesn’t have to result in avoiding physical activity altogether. If you suffer from knee pain due to a variety of conditions, including sports injuries or arthritis, you probably wonder what the best exercises are to maintain fitness and alleviate pain. Luckily, there are a quite a few options available. Here is just a…